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Letting Go of Perfectionism

Letting Go of Perfectionism

“I’ll date when I have perfect pictures for my online profile. I’ll buy new clothes when I lose 10 lbs. I’ll talk to that attractive woman standing alone in the market when I find the right thing to say.” Sound familiar? Let’s face it, we can all be hard on ourselves. In fact, we often… Continue Reading

Brett’s Story – Think your situation is tough?

Brett’s Story – Think your situation is tough?

After a car accident, Brett lost his ability to speak and move his right side. He worked hard in physical therapy to regain those lost attributes, but his confidence was harder to get back. So we took a trip to Vegas, where he practiced getting out of his head and into his body, and talking… Continue Reading

Denise’s Makeover – Stop hiding in your clothes

Denise’s Makeover – Stop hiding in your clothes

Denise was transitioning out of the military, and needed some help with her wardrobe. Watch as she transforms from her days of being in camouflaged fatigues to a classy entrepreneur. After getting out of her clothes that literally blended in with her environment, she has been more confident in her body and in her life… Continue Reading

From “Tired Mommy” to “Sexy Mama”

From “Tired Mommy” to “Sexy Mama”

If you have kids, you know how easy it is to fall into a routine of taking care of them and keeping up. You feel worn out and stressed, and the last thing you’re thinking of is your appearance. But how you look outside greatly influences how you feel inside, so its important to keep… Continue Reading

Elizabeth’s Transformation – Letting Go of Perfectionism

Elizabeth’s Transformation – Letting Go of Perfectionism

Its easy to want everything to be perfect. To look the right way, say the right things, and act “appropriately”. But this need for perfection can paralyze you and keep you from achieving what you want, having the relationships you want, and being the person that you want to be. My client Elizabeth often felt… Continue Reading

Ways of Creating Confidence With Your Clothing

Ways of Creating Confidence With Your Clothing

I’m lucky, because I get to work with both men AND women, and I’m constantly surveying both sexes on what each gender finds sexy. I’ve determined the number one thing that both men and women find attractive is… confidence. I know it sounds simple, but it is about being comfortable with who you are such… Continue Reading

Where are all the great men and women to date?

Where are all the great men and women to date?

  Where are all of the great men and women to date? I get asked this question a lot by my frustrated clients. Obviously the fact that both men and women ask me this means that both genders struggle with finding the right one. When I follow up with them about what they are looking… Continue Reading

Don’t Hide It, Flaunt it!

Don’t Hide It, Flaunt it!

  For those of you who don’t know my story, I want to get a little personal with you and share something about myself today. I recently spoke at Marni Battista’s Ignite Your Life summit for women and I decided to wear my big, oversized “mommy” clothes on stage. The clothes I once wore long… Continue Reading

“Lighten Up, Francis.”

“Lighten Up, Francis.”

  Does anyone know where the phrase, “Lighten up Francis” comes from? It is actually from the classic movie Stripes to the character “Psycho” played by Conrad Dunn. Psycho says “Anyone calls me Francis, I’ll kill em.” To which the drill Sgt. Hulka (Warren Oates) says “Lighten up, Francis.” It refers to taking something too… Continue Reading

Stop saying “I suck at relationships!”

Stop saying “I suck at relationships!”

Perhaps you find yourself picking and attracting the same person over and over again who is NOT exactly good for you. Perhaps you are not able to get past the second date and get caught in the “friend zone”. Or perhaps none of your endless dates ever turn into relationships. Whatever challenges you are having… Continue Reading

Frank’s Transformation

Frank’s Transformation

I wanted to take the time to and give a little attention to my MEN out there! The truth of the matter is, I work with just as many men as I do women…I give them manovers! After working and interviewing thousands of women, the number one thing that makes a women’s head turn is… Continue Reading

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